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American Almond (امریکی بادام) 100gm-1kg

 260 2,600

  • Almonds 100gm pouch
  • Net Weight 100 Gm
  • Availabel in 100 gm – 1 kg
  • Sweet in taste
  • Best for snacking, baking, and cooking
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Description

American Almond In karachi Pakistan 100gm pouch – 1kg

American almonds are popular worldwide for their delicious taste and numerous health benefits. High organics bring you American almond (American badam) in Pakistan. Let we know about the taste and nutritional benefits of American almonds. Here are some aspects of American almonds, including their taste and benefits:

Taste Of American Almonds

American almonds have a sweet and nutty flavor with a slightly crunchy texture. They are commonly consumed in both raw and roasted forms. The roasting process can enhance their flavor and add a toasty, richer dimension. Almonds are versatile and are used in various culinary applications, including snacks, desserts, salads, and as an ingredient in many dishes.

Nutritional Benefits

  • Rich in Nutrients: Almonds are packed with essential nutrients, including vitamin E, magnesium, calcium, and dietary fiber. They also provide healthy fats, particularly monounsaturated fats.
  • Good Source of Protein: Almonds are a plant-based source of protein, making them an excellent option for vegetarians and vegans.
  • Heart Health: The monounsaturated fats, antioxidants, and potassium in almonds contribute to heart health by helping to lower bad cholesterol levels and reduce the risk of cardiovascular diseases.
  • Weight Management: Despite being calorie-dense, almonds may actually aid in weight management. Their combination of healthy fats, protein, and fiber helps increase satiety and reduce overall calorie intake.
  • Blood Sugar Control: Almonds have a low glycemic index, which means they have a minimal impact on blood sugar levels. This can be beneficial for individuals managing diabetes or those concerned about blood sugar control.
  • Bone Health: Almonds are a good source of calcium and magnesium, essential minerals for maintaining strong and healthy bones.
  • Antioxidants: Almonds contain antioxidants, including vitamin E and polyphenols, which help combat oxidative stress in the body and reduce the risk of chronic diseases.
  • Skin Health: The vitamin E content in almonds contributes to skin health by acting as an antioxidant and protecting the skin from damage caused by UV rays and free radicals.
  • Brain Health: Almonds contain nutrients like riboflavin and L-carnitine, which are known to boost brain function and may contribute to neurological health.

Note: While almonds offer numerous health benefits, moderation is key due to their calorie content. It’s important to be mindful of portion sizes, especially if you’re watching your calorie intake.

Including a handful of almonds in your daily diet can be a tasty and nutritious way to support overall health and well-being.

Additional information

Weight

100gm, 1kg, 250gm, 500gm

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